To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on.
BEST, BE THE BEST THAT YOU CAN BE
Common looking people are the best in the world: that is the reason the Lord makes so many of them.
At his best, man is the noblest of all animals separated from law and justice he is the worst.
Sometimes when you innovate, you make mistakes. It is best to admit them quickly, and get on with improving your other innovations.
This is the precept by which I have lived: Prepare for the worst expect the best and take what comes.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.