ANGER, FEAR IS THE ONLY TRUE ENEMY
Anger is never without an argument, but seldom with a good one.
ANGER, ANGER IS WITHOUT AN ARGUMENT
Anger becomes limiting, restricting. You can't see through it. While anger is there, look at that, too. But after a while, you have to look at something else.
A little anger is a good thing if it isn't on your own behalf, if it's for others deserving of your anger, your empathy.
Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.