Life is precious and there's not a lot of room for anger.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned.

Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.

Anger is never without an argument, but seldom with a good one.

The anger of a person who is strong, can always bide its time.

A little anger is a good thing if it isn't on your own behalf, if it's for others deserving of your anger, your empathy.

Anger and hate against one we love steels our hearts, but contempt or pity leaves us silent and ashamed.

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

Fear is the only true enemy, born of ignorance and the parent of anger and hate.

Discussion is an exchange of knowledge an argument an exchange of ignorance.