ANGER, ANGER IS WITHOUT AN ARGUMENT
Anger and hate against one we love steels our hearts, but contempt or pity leaves us silent and ashamed.
Anger becomes limiting, restricting. You can't see through it. While anger is there, look at that, too. But after a while, you have to look at something else.
A little anger is a good thing if it isn't on your own behalf, if it's for others deserving of your anger, your empathy.