Anger and hate against one we love steels our hearts, but contempt or pity leaves us silent and ashamed.

Fear is the only true enemy, born of ignorance and the parent of anger and hate.

Discussion is an exchange of knowledge an argument an exchange of ignorance.

Anger is never without an argument, but seldom with a good one.

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned.

Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.

The anger of a person who is strong, can always bide its time.

Anger elicits anger, fear elicits fear, no matter how well meaning we may be.

Life is precious and there's not a lot of room for anger.