best thing to do, life to give them up
Knowing your own darkness is the best method for dealing with the darknesses of other people.
To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on.
BEST, BE THE BEST THAT YOU CAN BE
The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.