I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.

Learning how to be still, to really be still and let life happen - that stillness becomes a radiance.

Thought is the wind, knowledge the sail, and mankind the vessel.

Someone's sitting in the shade today because someone planted a tree a long time ago.

Be faithful to that which exists within yourself.

For a gallant spirit there can never be defeat.

Your present circumstances don't determine where you can go they merely determine where you start.

Gratitude is the fairest blossom which springs from the soul.

Wonder rather than doubt is the root of all knowledge.

We can't help everyone, but everyone can help someone.